Weekly Yoga Classes
Mondays 9.30am
Restorative Yoga and Sound Healing
A slower, relaxing class designed to heal your nervous system and release stored stress and tension. Poses held for longer and sound bowls used for maximum relaxation.
Girl Guide Hut 381 Chatswood Road, Shailer Park
Wednesdays 9.30am
Hatha Yoga for Emotional Wellbeing (Subsidised)
ONLY 5 dollars! for a limited time, subsidised by the Logan City Council Active and Healthy program. A beautiful Hatha yoga class designed for all over stretching and somatic release.
At the Scout Hall - 31 Anakie Drive, Cornubia
Thursdays 5.45pm
Hatha Yoga for Emotional Wellbeing
A beautiful Hatha yoga class for all over body stretching and moving with mindfulness. Designed to release what no longer serves you, suitable for all bodies and levels.
Girl Guide Hut - 381 Chatswood Road, Shailer Park